romyks's Journal, 16 October 2023

Nd bis Fr 🤪😎

174.8 lb Lost so far: 29.8 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 October 2023:

164 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 4.6 lb a week

Comments

ruhige Nächte 🌃

16 Oct 23 by member: Lolli-1


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romyks's weight history