Weigh In record (no journal entry) for 04 August 2011
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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779 kcal
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Fat: 11.62g | Prot: 52.67g | Carb: 120.25g.
Breakfast: Pink Grapefruit Juice. Lunch: Tomato Puree, Beef Consommé, Light Choices Tomato Soup. Dinner: Tikka Chunky Chicken. more...
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losing 1.2 lb a week
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sybilouise's weight history
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