Weigh In record (no journal entry) for 16 October 2023
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147.7 lb
Lost so far: 43.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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212 kcal
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Fat: 5.37g | Prot: 5.97g | Carb: 32.87g.
Breakfast: Checkers Smooth Peanut Butter , Brown Sugar , Jungle Oats. more...
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losing 0.5 lb a week
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Matić's weight history
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