khisanthax's Journal, 06 April 2015

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158.7 lb Lost so far: 3.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2015:
1858 kcal Fat: 102.35g | Prot: 188.45g | Carb: 46.72g.   Breakfast: Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Egg (Whole). Lunch: Skippy Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Beef Hot Dogs, Kirkland Signature Chunk Light Skipjack Tuna in Water. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, No Name California Blend Frozen Mixed Vegetables, Kirkland Signature Turkey Burgers. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
3426 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 13.9 lb a week

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