Weigh In record (no journal entry) for 06 April 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2015:
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797 kcal
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Fat: 29.40g | Prot: 49.40g | Carb: 95.49g.
Breakfast: 52e 52e Essential Energy. Lunch: Ready PAC bistro bowl Organic Cranberry Walnut Salad, HEB Blendables. Dinner: Sweet Red Peppers, Kroger Grape Tomatoes, Cucumber (Peeled), Cos or Romaine Lettuce, Tyson Foods Breaded Chicken Breast Tenderloins, 2% Fat Milk. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...
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2007 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours. more...
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steady weight
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