Weigh In record (no journal entry) for 06 April 2015
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158.0 lb
Lost so far: 87.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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551 kcal
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Fat: 15.01g | Prot: 26.94g | Carb: 86.77g.
Breakfast: Fiber One Protein Bars - Caramel Nut, Tea with Milk. Lunch: Costco Protein Shake, Navels Oranges , Apples . Dinner: Potato French Fries, Taziki's Greek Salad. Snacks/Other: Apples . more...
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losing 1.3 lb a week
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Fatchick's weight history
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