Weigh In record (no journal entry) for 06 April 2015
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127.8 lb
Lost so far: 5.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2015:
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1561 kcal
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Fat: 41.83g | Prot: 71.24g | Carb: 234.97g.
Breakfast: Nestle Chocolate Milk Powder, Whole Milk, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Bananas, Clementines. Lunch: A.C. LaRocco Pizzas Garden Vegetarian Pizza. Dinner: Chicken Thigh (Skin Not Eaten), Pasta with Vegetables. Snacks/Other: Nabisco Teddy Grahams Honey, Reber Mozart Kugel, Friendship Dairies 2% Pot Style Cottage Cheese, Utz Sourdough Specials Extra Dark Pretzels. more...
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2645 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 1 hour, Desk Work - 3 hours and 30 minutes, Housework - 1 hour, Running - 6/mph - 1 hour and 34 minutes, Sleeping - 8 hours, Resting - 4 hours and 56 minutes. more...
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losing 1.8 lb a week
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