sunnykate's Journal, 13 October 2023

Weigh In record (no journal entry) for 13 October 2023
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 13 October 2023:
2536 kcal Fat: 66.54g | Prot: 32.21g | Carb: 244.25g.   Breakfast: Royal Asia Vegetable Spring Rolls, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Simple Truth Organic Plant Based Sour Cream Alternative, Popchips Sea Salt, Sauvignon Blanc Wine, Restaurant Style BBQ Sauce, French Fried Potatoes (All Types, Salt Added, Frozen). Dinner: Trader Joe's Vegan Spinach & Cashew Ravioli, Rao's Homemade Marinara Sauce, Sauvignon Blanc Wine. more...
1650 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.