missjack's Journal, 06 April 2015

Weigh In record (no journal entry) for 06 April 2015
207.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2015:
1214 kcal Fat: 45.62g | Prot: 85.54g | Carb: 123.05g.   Breakfast: Butter, Butternut Winter Squash, Breakfast Sausage Links. Lunch: Shakes - Rich Chocolate Royale. Dinner: Classic Favorites Tuna Noodle Gratin, Solid White Albacore Tuna. Snacks/Other: Strawberries, Mini Eggs (Package). more...
2287 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.0 lb a week

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