Weigh In record (no journal entry) for 06 April 2015
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142.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1882 kcal
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Fat: 96.47g | Prot: 57.89g | Carb: 190.78g.
Breakfast: Marks & Spencer Grated Cheddar & Mozzarella, Marks & Spencer Brioche Rolls, Coffee with Soy Milk. Lunch: Coleslaw, Potato Salad, Tesco Spicy Potato Wedges, Lettuce Salad with Assorted Vegetables. Dinner: Aldi Grated Cheddar Cheese, Lurpak Lightly Salted Spreadable Butter, Marks & Spencer Brioche Rolls. Snacks/Other: Lindt Lindor Milk Chocolate Ball. more...
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steady weight
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