Weigh In record (no journal entry) for 15 October 2023
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161.3 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2023:
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254 kcal
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Fat: 11.76g | Prot: 14.24g | Carb: 23.93g.
Breakfast: Fried Egg, Kroger Fully Cooked Bacon, Thomas' Hearty Grains 100% Whole Wheat English Muffins. more...
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misspais's weight history
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