Weigh In record (no journal entry) for 06 April 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 April 2015:
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1076 kcal
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Fat: 55.81g | Prot: 106.47g | Carb: 40.41g.
Breakfast: Ace of Diamonds Mackerel Fillets in Sunflower Oil. Lunch: Ground Beef (95% Lean / 5% Fat). Dinner: Valbest Chicken Breast. Snacks/Other: Cooked Green String Beans (from Frozen), Cooked Turnip (from Frozen, Fat Not Added in Cooking), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Cooked Carrots, Cauliflower (Frozen). more...
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