Weigh In record (no journal entry) for 06 April 2015
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233.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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629 kcal
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Fat: 29.00g | Prot: 20.32g | Carb: 73.60g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Sugar, Bananas, Adams 100% Natural Creamy Peanut Butter, Almonds, Trader Joe's Roasted & Salted Pumpkin Seeds, Post Grape-Nuts Cerea Fit Cereal. more...
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gaining 0.5 lb a week
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