Weigh In record (no journal entry) for 06 April 2015
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330.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1575 kcal
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Fat: 51.70g | Prot: 54.71g | Carb: 223.89g.
Breakfast: Grapes (American Type, Slip Skin), Bananas, Earth Balance Natural Buttery Spread, Publix Premium Honey Wheat Bread. Lunch: Mayonnaise, Lettuce, American Cheese, Deli Turkey or Chicken Breast Meat, 365 Sourdough Bread, Utz Sourdough Specials Pretzels. Snacks/Other: Hershey's Kit Kat Minis, Reese's Miniature Peanut Butter Cups, Whoppers Robins Eggs. more...
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gaining 1.2 lb a week
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