Weigh In record (no journal entry) for 06 April 2015
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323.2 lb
Lost so far: 60.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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976 kcal
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Fat: 42.08g | Prot: 44.37g | Carb: 113.05g.
Breakfast: Coffee (Brewed From Grounds) , Land O'Lakes Low Fat Half & Half, Granulated Sugar . Lunch: Sargento Sharp Cheddar Snacks Cheese Sticks, Trader Joe's Raw Brazil Nuts. Dinner: Hy-Vee Ranch Baked Croutons, Kraft Lite Balsamic Vinaigrette Dressing, Cucumber (Peeled), Eating Right Spring Mix Salad Greens, Baked or Broiled Shrimp. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime Beverage, Hershey's Mint Miniatures. more...
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losing 3.3 lb a week
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chesleigh's weight history
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