Weigh In record (no journal entry) for 14 October 2023
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134.5 lb
Lost so far: 52.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2023:
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342 kcal
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Fat: 8.14g | Prot: 13.04g | Carb: 55.78g.
Breakfast: Café com Leite Integral, Leite Pan Pão de Forma Integral. Dinner: Laranjas, Café com Leite Integral. Snacks/Other: Ovo Frito, Café com Leite Integral. more...
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losing 10.8 lb a week
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BorasecarVanessa's weight history
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