Weigh In record (no journal entry) for 03 August 2011
|
115.3 lb
Lost so far: 1.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2011:
|
1566 kcal
|
Fat: 29.86g | Prot: 90.37g | Carb: 244.82g.
Breakfast: Great Value Mixed Fruit, Bananas. Lunch: Great Value Salsa, Tostitos Baked Chips, Weight Watchers yogurt, Baby Swiss Cheese, All Natural Multigrain Loaf, Prima Della Turkey, Bing cherries, Apple. Dinner: Taco Soup. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wifarmgirl's weight history
|