Weigh In record (no journal entry) for 06 April 2015
|
161.5 lb
Lost so far: 1.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2015:
|
95 kcal
|
Fat: 6.09g | Prot: 0.57g | Carb: 12.19g.
Breakfast: Coffee, Truvia Sweetener (Packet), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pam J's weight history
|