Weigh In record (no journal entry) for 06 April 2015
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2015:
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1948 kcal
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Fat: 83.90g | Prot: 49.78g | Carb: 205.91g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Gâteau Blanc avec Glaçage (Recette Maison ou Acheté), Macaroni ou Nouilles au Fromage, St-Hubert Salade de Chou Crémeuse, Budweiser Bud Light. Dinner: Kraft Petit Québec Suisse, Dr. Oetker Ristorante Pizza Végétale Thin Crust, Pringles Stix Miel et Beurre, Bud Lime Raz-Ber-Rita. Snacks/Other: Sprite Sprite Zero , Nestlé Kit Kat Chunky Double Caramel, Eau de Robinet. more...
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1311 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 40 minutes. more...
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gaining 3.5 lb a week
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