Weigh In record (no journal entry) for 06 April 2015
|
120.8 lb
Lost so far: 11.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2015:
|
1511 kcal
|
Fat: 57.85g | Prot: 37.40g | Carb: 158.99g.
Breakfast: Mr. Noodles Spicy Chicken, Coffee with Cream and Sugar. Lunch: Prime Rib, Dempster's Harvest Pumpernickle Rye Bread. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Pot Pie Entree (Frozen), White Table Wine . Snacks/Other: Apple Strudel. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Connie1102's weight history
|