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WEIGHT IS THE SAME. IT'S BETTER THAN GAINING! WATCH CALORIE INTAKE AND TYPES OF FOOD TODAY!!! HAIR APPOINTMENT AT THE MALL TONIGHT. BE CAREFUL ABOUT DINNER CALORIES!!!!
BLOOD SUGAR LEVEL IS 93 AT 10:12 A.M.
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239.8 lb
Lost so far: 14.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1320 kcal
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Fat: 57.37g | Prot: 65.37g | Carb: 138.09g.
Breakfast: Quaker Puffed Rice, Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz), 1% Fat Milk. Lunch: American Value Green Beans (Canned), Corn, Sausages By Amylu Hatch Green Chile & Cheddar Chicken Sausage, Dasani Bottled Water (16.9 oz). Dinner: AriZona Beverage Diet Green Tea, Tuna Salad Submarine Sandwich with Lettuce and Tomato. Snacks/Other: Buca di Beppo Cannoli, Planters Pistachio Lovers Mix, AriZona Beverage Diet Green Tea with Ginseng. more...
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gaining 1.9 lb a week
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