Weigh In record (no journal entry) for 06 April 2015
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197.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1794 kcal
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Fat: 51.36g | Prot: 52.43g | Carb: 198.78g.
Dinner: Van Camp's Original Beanee Weenees, Savannah Classics Original Hushpuppies, Stouffer's Easy Express Yankee Pot Roast Skillet, Margaret Holmes Seasoned Cabbage, Trader Joe's Crumbled Goat Cheese, Red Table Wine. Snacks/Other: Edwards Edwards Family Recipe Singles Georgia Pecan, Healthy Choice Caramel Swirl Greek Frozen Yogurt. more...
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losing 3.1 lb a week
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Rodney M's weight history
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