Weigh In record (no journal entry) for 06 April 2015
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99.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1551 kcal
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Fat: 50.84g | Prot: 46.90g | Carb: 228.74g.
Breakfast: Kit Kat Chunky (48g), Wholemeal Bread. Dinner: Cooked Winter Melon, Nescafe Mocha, Roti Canai, Mee Goreng. more...
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losing 0.1 lb a week
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sitifarahinshmohdnasir's weight history
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