Weigh In record (no journal entry) for 06 April 2015
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124.8 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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875 kcal
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Fat: 40.46g | Prot: 20.44g | Carb: 113.42g.
Breakfast: Sugar. Dinner: Plain Yogurt. Snacks/Other: Walnuts, Milk Chocolate Candies, Bananas, Sugared or Glazed Doughnuts. more...
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gaining 7.7 lb a week
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