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Nessaa88
Journal
06 Apr 15
Nessaa88's Journal, 06 April 2015
Nessaa88's Profile
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Weigh In record (no journal entry) for 06 April 2015
160.9 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 April 2015:
1511 kcal
Fat: 90.24g | Prot: 85.10g | Carb: 88.15g.
Breakfast:
Chocolate Chip Cookies (Soft Type), Coffee with Milk.
Lunch:
Carne Mechada, Hacendado Tortilla de Patata con Chorizo.
Dinner:
Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Hacendado Tortilla de Patata con Chorizo.
Snacks/Other:
Agua (Embotellada), Peras, Hacendado Mortadela Siciliana, Café con Leche Descremada.
more...
2139 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
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