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14.4% grasa
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2023:
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1758 kcal
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Fat: 99.50g | Prot: 77.93g | Carb: 134.90g.
Breakfast: Huevo Duro, Nature's Bounty Pure Vitamin C-1000Mg, Tribu Maní Tostado sin Sal, GEA Magnesio, Colun Yoghurt Batido Natural Light. Lunch: Jumbo Apple Crumble Blossoms, Jumbo Apple Crumble Blossoms, Pebre, Tomates Rojos, Palta, Lechuga de Hoja Verde, Pescado Empanizado, Ensalada de Papas. more...
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gaining 3.1 lb a week
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