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We took a trip to Michigan last Thursday, got back Monday and then I drove to the suburbs for 3 days of meetings on Tuesday. Food choices were limited, there were no healthy snacks and dinner was late (for me) and heavy. Traveling is hard so I need to give myself some grace, but I should've also made an effort to run to the store.
Back home now and I made a salad for lunch today. Im just kinda burned out on crap food and nothing really sounds good so might as well eat something that will make my body feel better.
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274.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 October 2023:
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573 kcal
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Fat: 17.30g | Prot: 49.77g | Carb: 53.38g.
Breakfast: Nabisco Belvita Cranberry Orange Breakfast Biscuits. Lunch: Kroger Lite Creamy Ranch Dressing, Cherry Tomatoes, Earthbound Farm Organic Power Greens, Fresh Express Spring Mix, Skinless Chicken Breast. more...
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gaining 1.8 lb a week
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