Weigh In record (no journal entry) for 13 October 2023
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136.0 lb
Lost so far: 51.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2023:
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308 kcal
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Fat: 11.24g | Prot: 9.44g | Carb: 42.78g.
Breakfast: Laranjas, Leite Pan Pão de Forma Integral, Café com Leite Integral. Lunch: Café com Leite Integral, Ovo Frito. Snacks/Other: Café com Leite Integral, Lacta Lacta Morango. more...
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losing 1.1 lb a week
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BorasecarVanessa's weight history
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