Weigh In record (no journal entry) for 06 April 2015
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190.3 lb
Lost so far: 21.4 lb.
Still to go: 35.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2015:
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1274 kcal
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Fat: 41.42g | Prot: 61.96g | Carb: 162.07g.
Breakfast: K-Classic Edelgemüse in Aspik, Viva Vital Laktosefreie H-Milch 1,5% Fett, Leicht & Cross Knusperbrot Vital, Vitalis Knusper Pur Weniger Süß. Lunch: Stockmeyer Leberwurst Fein, K-Classic Edelgemüse in Aspik, Be Light Toastschinken, Symphonie Brombeer Gelee Extra, Roi De Trefle Weichkäse mit Joghurt, Aufbackbrötchen. Dinner: Purland Rindsbratwurst, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). more...
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gaining 2.3 lb a week
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