Suzeque's Journal, 05 April 2015

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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801 kcal

Fat: 33.48g | Prot: 42.68g | Carb: 87.29g.   Breakfast: Eggo Thick & Fluffy Waffles - Original. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Green String Beans, Kirkland Signature Hickory Smoked Boneless Ham Steak, reser's fine food Main st bistro baked scalloped potatoes. more...

1707 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...