Weigh In record (no journal entry) for 02 January 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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1121 kcal
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Fat: 44.00g | Prot: 51.64g | Carb: 132.93g.
Breakfast: Banan. Lunch: Bröd av Blandsäd, Arla Mild Yoghurt Grekisk , Kalles Kaviar, Kokt Ägg, Kiwi, Apelsiner. Dinner: Gullök, Loka Kolsyrat Vatten, ICA Basic Sommargrönsaker, Äggröra, Potatis (med Skal), ICA Gravad Lax Skivad. more...
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