khisanthax's Journal, 04 April 2015

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156.3 lb Lost so far: 5.7 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2015:
1868 kcal Fat: 92.00g | Prot: 214.00g | Carb: 44.80g.   Breakfast: Great Value Shredded Mozzarella Cheese, Kirkland Signature Beef Hot Dogs, Kirkland Signature Egg Whites. Lunch: Hellmann's Real Mayonnaise, Kirkland Signature Chunk Light Skipjack Tuna in Water, Costco Very Berry Smoothie. Dinner: Kirkland Signature Beef Hot Dogs, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Kirkland Signature Nonfat Plain Greek Yogurt. more...
2568 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 7.7 lb a week

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