Emmie-Winnie's Journal, 05 April 2015

So my weight isn't exactly brilliant. But I've had a lot more stress recently, with an art exam coming up and Dad being suddenly rushed into hospital last week (he's out now and okay though :D ).
However, I'm starting the 5-2 diet tomorrow. My mum has been on it for roughly two months now and has lost around a stone.
So I'm going to join her on it. I'm cutting down on carbs and I've locked away all my birthday (yeah I'm another year older :D ) and Easter chocolate and I'm only going to treat myself to a small bit once a week.
I'm going to continue with my exercises, and I'm going to start cycling on Saturday's like I used to, it was always so much fun. :)
So here's to Monday and Thursday diet days :D Lets hope it goes well , and I'll keep you guys informed on how well (or how badly) I'm doing. :D
Love you all :D
160.9 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 April 2015:
1284 kcal Fat: 58.44g | Prot: 41.20g | Carb: 152.08g.   Lunch: Quorn Sausage Rolls. Dinner: White Rice, Artisan Fresh Sweet Thai Style Chili Pork Loin. Snacks/Other: Hershey's Milk Chocolate Bar, M&M's Milk Chocolate M&M's. more...
2008 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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