Weigh In record (no journal entry) for 11 October 2023
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115.5 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2023:
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326 kcal
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Fat: 17.95g | Prot: 18.04g | Carb: 21.22g.
Breakfast: Woolworths Strawberries, Crickley Plain Double Cream Joghurt. Dinner: Clover Cream, White Bread , Mushrooms , Pork. more...
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losing 1.5 lb a week
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jeannecahill's weight history
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