trishasummeril's Journal, 05 April 2015

Weigh In record (no journal entry) for 05 April 2015
122.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2015:
1638 kcal Fat: 60.09g | Prot: 78.78g | Carb: 199.00g.   Breakfast: Starbucks Skinny Vanilla Latte (Grande), Pamela's Products Gluten-Free Bread Mix. Lunch: Dannon Oikos Triple Zero Strawberry, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Salmon. Snacks/Other: Reese's Milk Chocolate Peanut Butter Eggs, Cadbury's Mini Eggs Milk Chocolate. more...
losing 2.3 lb a week



     
 

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