Filly P's Journal, 12 October 2023

Day FIVE
138.2 lb Lost so far: 26.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2023:
464 kcal Fat: 11.70g | Prot: 15.76g | Carb: 72.72g.   Breakfast: PnP Low Fat Fresh Milk, Simple Truth Reduced Sugar Crushed Wholewheat Flakes. Lunch: Jam (All Flavors), Peanut Butter, White Bread . more...
gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Filly P's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.