eaikau's Journal, 05 April 2015

Weigh In record (no journal entry) for 05 April 2015
191.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed poorly.

Diet Calendar Entries for 05 April 2015:
2357 kcal Fat: 109.94g | Prot: 77.82g | Carb: 246.96g.   Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables, Starbucks Raisin Bran Muffin, Burrito with Eggs, Sausage, Cheese and Vegetables, Tea (Brewed), Coffee. Lunch: Turkey Sandwich with Spread, Chow Mein Chinese Noodles. Dinner: Hormel Pasta with Italian Sausage, Beer. more...
2116 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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