Weigh In record (no journal entry) for 05 April 2015
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191.5 lb
Lost so far: 4.5 lb.
Still to go: 11.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 April 2015:
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2357 kcal
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Fat: 109.94g | Prot: 77.82g | Carb: 246.96g.
Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables, Starbucks Raisin Bran Muffin, Burrito with Eggs, Sausage, Cheese and Vegetables, Tea (Brewed), Coffee. Lunch: Turkey Sandwich with Spread, Chow Mein Chinese Noodles. Dinner: Hormel Pasta with Italian Sausage, Beer. more...
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2116 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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