Weigh In record (no journal entry) for 05 April 2015
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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223 kcal
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Fat: 11.21g | Prot: 25.06g | Carb: 4.63g.
Breakfast: Оливковое Масло, Савушкин Продукт Творог Нежный 0%, Кофе с Молоком, Кофе с Молоком, Останкино Говядина Европейская. more...
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gaining 3.9 lb a week
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