Raidersfan's Journal, 05 April 2015

Very tough spin class yesterday. Special Easter Class-- 90 Minutes!! Good class very steady.
Followed by some good weight work!!

Ate well CRON.

Much hard work and adding muscle.

Off day today…Maybe???

Onwards and Upwards….

182.1 lb Lost so far: 10.7 lb.    Still to go: 14.1 lb.    Diet followed 100%.