Weigh In record (no journal entry) for 05 April 2015
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166.8 lb
Lost so far: 27.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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2195 kcal
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Fat: 77.30g | Prot: 73.61g | Carb: 234.05g.
Breakfast: General Mills Original Cheerios, 1% Fat Milk, Tea with Milk, Apple Juice. Lunch: Italian Sausage, D'Italiano 100% Whole Wheat Sausage Buns, Orange, Hellmann's Real Mayonnaise, Tea with Milk. Dinner: White Table Wine, Wine Cooler, Heavy Cream, Apple Pie (Commercial, Enriched Flour), Cabbage, Parsnips, No Name Creamy Scalloped Potatoes, Ham (Whole, Cured, Roasted). more...
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gaining 0.2 lb a week
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