Weigh In record (no journal entry) for 05 April 2015
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2015:
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1295 kcal
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Fat: 45.01g | Prot: 27.83g | Carb: 181.17g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero , Nestle Smarties (10g), Lactantia Beurre Salé, Kraft Jalapeno Tex Mex Cheez Whiz, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Miche d'artisan Miche Mulitgrains, York Peppermint Patty (Snack Size), Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Bud Lime Straw-Ber-Rita. Snacks/Other: Pringles Stix Miel et Beurre, Nestle Pure Life Splash Cherry Berry, Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1304 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 55 minutes. more...
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steady weight
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