Weigh In record (no journal entry) for 05 April 2015
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187.0 lb
Lost so far: 31.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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180 kcal
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Fat: 1.50g | Prot: 39.00g | Carb: 0.00g.
Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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losing 8.4 lb a week
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