Weigh In record (no journal entry) for 05 April 2015
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185.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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1955 kcal
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Fat: 74.96g | Prot: 76.29g | Carb: 155.59g.
Breakfast: Bokomo Weet Bix, Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Steers Fries (Medium), Steers King Steer Burger Beef. Snacks/Other: Nestle Tex Mini, Naartjie, Castle Lite. more...
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steady weight
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