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sunnykate
Journal
05 Oct 23
sunnykate's Journal, 05 October 2023
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Weigh In record (no journal entry) for 05 October 2023
128.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 October 2023:
2488 kcal
Fat: 98.00g | Prot: 49.51g | Carb: 225.07g.
Breakfast:
Daiya Meatless Meat Lover’s Pizza, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend.
Lunch:
Garden of Eatin' Red Hot Blues Tortilla Chips, desert pepper black bean dip, Daiya Pepperjack Style Shreds.
Dinner:
Planters Snack Mix, Great Value Mixed Nuts, Sauvignon Blanc Wine.
more...
1663 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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