Weigh In record (no journal entry) for 09 October 2023
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 October 2023:
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3100 kcal
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Fat: 83.86g | Prot: 43.65g | Carb: 372.46g.
Breakfast: Seeds of Change Jasmine Rice, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Trader Joe's Kung Pao Tempura Cauliflower. Lunch: Toufayan Bakeries Pita Whole Wheat, Siete Mexican Wedding Cookies, Mimosa, Chickpea Salad, Trader Joe's Organic White Truffle Potato Chips. Dinner: Snyder's of Hanover Snaps Pretzels, Hummus, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Sauvignon Blanc Wine. more...
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1425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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