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sunnykate
Journal
11 Oct 23
sunnykate's Journal, 11 October 2023
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Weigh In record (no journal entry) for 11 October 2023
128.8 lb
Lost so far:
0 lb
.
Still to go:
18.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 October 2023:
2443 kcal
Fat: 74.21g | Prot: 43.53g | Carb: 258.36g.
Breakfast:
Royal Asia Vegetable Spring Rolls, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Mimosa, Chickpea Salad, Toufayan Bakeries Pita Whole Wheat, Trader Joe's Organic White Truffle Potato Chips, Unreal Dark Chocolate Coconut Bar.
Dinner:
Trader Joe's Vegan Spinach & Cashew Ravioli, Rao's Homemade Marinara Sauce, Sauvignon Blanc Wine.
more...
1423 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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