sunnykate's Journal, 11 October 2023

Weigh In record (no journal entry) for 11 October 2023
128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

Diet Calendar Entries for 11 October 2023:
2443 kcal Fat: 74.21g | Prot: 43.53g | Carb: 258.36g.   Breakfast: Royal Asia Vegetable Spring Rolls, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Mimosa, Chickpea Salad, Toufayan Bakeries Pita Whole Wheat, Trader Joe's Organic White Truffle Potato Chips, Unreal Dark Chocolate Coconut Bar. Dinner: Trader Joe's Vegan Spinach & Cashew Ravioli, Rao's Homemade Marinara Sauce, Sauvignon Blanc Wine. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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