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at home.
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186.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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356 kcal
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Fat: 1.94g | Prot: 15.85g | Carb: 76.38g.
Breakfast: Milk (Nonfat), Raisin Bran. more...
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losing 7.0 lb a week
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