cfmain2's Journal, 28 July 2011

Kingman ate 2 homade burritos, a salad and 4 pickles with peanut butter.
187.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2011:
560 kcal Fat: 43.00g | Prot: 38.00g | Carb: 9.00g.   Breakfast: Low Carb Six Dollar Burger. more...
2412 kcal Activities & Exercise: Swimming (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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