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187.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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2631 kcal
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Activities & Exercise:
Swimming (moderate) - 38 minutes, Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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