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I was afraid to step on the scale this morning, and with good reason. It's been a hard week - stress, not eating, people pushing food at me, sleeping in a strange bed, drinking, not tracking food intake - everything that goes along with a funeral of a loved one and the celebration of their life. Strange enough, I don't feel heavier. Just slower. So, no bikini shopping for me.
I have two weeks left (actually 12 days, 20 hours and 51 minutes, not that I'm counting) - so it's time to get up off my rear end and do something. I have no one to answer to other than myself, and no one to blame other than myself.
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152.2 lb
Lost so far: 4.8 lb.
Still to go: 7.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 April 2015:
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1433 kcal
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Fat: 38.33g | Prot: 73.35g | Carb: 128.06g.
Breakfast: Post Honey Bunches of Oats, Central Dairies Skim Milk, Coffee. Lunch: Mr. Noodles Spicy Chicken, Central Dairies Skim Milk, Atlantic Cod. Dinner: Chicken Thigh, Bread Stuffing, Cooked Carrots (from Fresh), Roasted Potato. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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2443 kcal
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Activities & Exercise:
Watching TV/Computer - 9 hours, Desk Work - 1 hour, Stretching (yoga) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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